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Nov 16, 2022

Melinda (Mindy) Conklin has worked in the health and wellness industry for 30 years. She has a master’s degree from Virginia Tech in Human Development and a master’s degree in Counseling from Virginia Commonwealth University.

Melinda lost her young husband to colorectal cancer in 2011. After her loss, she left...


Oct 31, 2022

Laurel Marr's website states that the term "doula" is a Greek word that means "a woman who serves".  While traditionally associated with childbirth, a doula is also someone who assists in a variety of ways with the end-of-life process, supporting the patient, family, caregivers and loved ones.  In this conversation we...


Oct 2, 2022

Today's episode is a recap of the 3rd Annual Go Forward Together Ride.  It was recorded at Final Gravity Brewing, the start/finish line for the ride and site of the after party.  The after party actually became the main event as we had to cancel the ride due to remnants of Hurricane Ian rolling in and a state...


Aug 29, 2022

Susanna Calvert is the founder of the Foundation for Family and Community Healing.  Their mission is to "empower us all to create healthy, positive, rewarding relationships woth ourselves, each other, Earth, and the loving force greater than ourselves".   What started as something Susanna began in 2018 following several...


Aug 17, 2022

Jonah Holland was struck and killed by a drunk driver last Saturday, August 13 while cycling along Osbourne Turnpike near Richmond.  She was cycling with Natalie Rainer who was also struck and remains hospitalized.  Jonah was an avid cyclist and swimmer and a member of numerous community organizations as...