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Oct 2, 2022

Today's episode is a recap of the 3rd Annual Go Forward Together Ride.  It was recorded at Final Gravity Brewing, the start/finish line for the ride and site of the after party.  The after party actually became the main event as we had to cancel the ride due to remnants of Hurricane Ian rolling in and a state...


Aug 29, 2022

Susanna Calvert is the founder of the Foundation for Family and Community Healing.  Their mission is to "empower us all to create healthy, positive, rewarding relationships woth ourselves, each other, Earth, and the loving force greater than ourselves".   What started as something Susanna began in 2018 following several...


Aug 17, 2022

Jonah Holland was struck and killed by a drunk driver last Saturday, August 13 while cycling along Osbourne Turnpike near Richmond.  She was cycling with Natalie Rainer who was also struck and remains hospitalized.  Jonah was an avid cyclist and swimmer and a member of numerous community organizations as...


Aug 11, 2022

Henry Katinda is a Ugandan Educator, Tourism Entrepreneur and Humanitarian.  He is the Founder of Empathy Children Initiative, Uganda.  It's a charitable nonprofit helping vulnerable children in Uganda access education and other basic needs.  He is the Co-Founder and CEO of Henjo African Safaris, a Safari company that...


Apr 6, 2022

Rick Plautz is a Motion Graphics Designer, a Professor of Experience Design and Art Direction students at Virginia Commonwealth University's Brand Center and a sound bath meditation leader.  And he's got his eye and mind on the future.  In this conversation we talk about Web 3, the next generation of the internet.  We...